• Banoffee Heaven • ~ 510 calories ~ First I made the pancakes using: – …

• Banoffee Heaven • 🥞 🍌

~ 510 calories ~

🥞 First I made the pancakes using:
– 30g oats
– sugar free caramel
– 1 egg
– 1 tsp of baking powder
– 1 small banana
– 100g of alpro yoghurt.
I blended it all together, sprayed a good non-stick pan with fry-light and made 4 small/medium sized pancakes.

🍌 For the toppings:
– 1 tsp coconut oil in a pan with half a banana fried.
– tsp of mixed seeds
– 15g of the nestle caramel drizzle mixed with a drop of milk & stir.
– a small drizzle honey over the pancakes.

💛 It was BEAUTIFUL! 💛
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