• Chicken Stir-Fry • 472 calories. Slimming world – free/speed & Syn the sau…

• Chicken Stir-Fry • 🍜

💫 472 calories.
💫 Slimming world – free/speed & Syn the sauce.

🤍 Wow, I never knew how low calorie stir-fry really is. 280 calories without the rice. Obviously I had it with the rice to make it more filling but how amazing! 👏🏻 Also this rice was *chefs kiss* 👌🏻 👩🏼‍🍳 💯

🤍 It’s the little things that help when trying to eat in a calorie deficit, like swapping the sauce for the reduced sugar & salt instead! It’s become so habitual for me now and thankfully I can never seem to tell the difference!

🤍 I used the sainsburys pre-made vegetable oriental vegetable stir-fry & added my diced chicken breast. I always season my food well to get the flavours steaming through. For the seasonings tonight we had: chili, garlic, paprika, lemon grass, salt, pepper and turmeric. I try to incorporate turmeric as much as I possible because it provides lots of health benefits!

🌙 I am feeling absolutely shattered this week. I have been non-stop today but I still managed to get 10k+ steps in. Infact, I’ve managed to do 10k+ steps everyday this week which makes me feel much better for not managing to get in any other form of exercise. Annoyingly my car has broken so looks like I will be getting lots more steps in over the weekend! 👣🌳
.
.
.
.
.

4 Comments on “• Chicken Stir-Fry • 472 calories. Slimming world – free/speed & Syn the sau…”

  1. I just scrolled past this and thought ‘wait is that my dinner?!’ 😂 we had the same tonight with the same Sainsbury’s veg pack! The baby courgettes and leaves are so yummy 😍 Had mine with rice noodles though!

Comments are closed.