• Spinach Wrap – Looks a bit funky, but trust the process • . Afternoon Everyon…

• Spinach Wrap – Looks a bit funky, but trust the process •
.
Afternoon Everyone! 👋🏼 🌿
I am WFH this week so thought I’d whip up a cooked & warming lunch during my break. 🍴
This lunch is syn free & a great way to add in that speed to help get the best losses!🥗
.
I blended a together a handful of spinach, 2 eggs & seasonings. Then I pan fried it like an omelette. Meanwhile, I fried off some mushrooms, chopped up some carrots & grilled some unsmoked bacon (fat removed). I popped it all together & added in 1 syns worth of ketchup!
.
Have a wonderful afternoon! 🙌🏻
.
.
.